Adventures at Calgary NW Adventure Boot Camp
Tuesday, August 11, 2009
Boot camp is great when the weather is good!
Looking good girls!
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2009
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December
(1)
New Blog Address
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November
(4)
Airport Workout!
My new favorite food!
Small Space Cardio Interval
What motivates you??
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October
(7)
Spooky Halloween Tabata Boot Camp workout
Metabolic Workout for you....
Meet Trainer: Josh Carter
Avoid the Flu
A Great Training Option
The Photoshop Effect
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September
(3)
Healthy Efforts - worth the effort!
Adventure Boot Camp Ventures Indoors...
Boot Camp Training Put to the Test!
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August
(6)
Fall Girl's Getaway!
'Time' article is misleading info!
Beach Training
Boot camp is great when the weather is good!
A rainy day at boot camp...
The Need for Exercise Intensity....
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July
(4)
Adventure Boot Camp on holiday!
Vegetarians: What NOT to Eat!
Zip Line Adventure!
What Should I Eat Before Boot Camp?
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June
(4)
Injured? 5 things you MUST do!
Calgary NW Adventure Boot Camp Girls Geta
Urban Adventure!
Burn Summer Calories...
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May
(8)
Celebrations!
How do I choose the right boot camp for me?
This Week at Boot Camp!
Long Weekend Drinking?
Look what's coming to boot camp!
Favorite workout?
Campers in Action!
Hey, I wanted to keep everyone posted on what's go...
About Me
Shawna Kaminski
Calgary, Alberta, Canada
My sanity is training myself; my pleasure is training you!
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